Effects of not having sex

Whether that seems a little or a lot is totally your business, but one thing is for sure - "dry spells" happen to even the most libidinous of people. Maybe it's self-imposed. Maybe it's just the way the rotten cookie of life sometime crumbles. Whatever the story behind your fallow bedroom times, a lack of sex will unsurprisingly have a knock-on effect on your body and general psyche.

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Not having sex for a long time: Are there side effects?

A lack of bedroom action can cause a long list of side-effects. Sex is good for you. Researchers have spent a long time looking at the health benefits of bedroom action. But did you know that not having sex can be bad for you? There are many ways that a lack of action can affect your body. If you are going through a prolonged spell of no sexual activity, you could potentially be storing up a host of problems. These include increasing your risk of heart disease and stopping you getting aroused in the future, the Mirror reports.

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What Happens to Your Body When You Stop Having Sex: Pros and Cons

People go through dry spells for lots of reasons. The attraction between the people in a couple can diminish. Regular sex improves the immune system and prepares the body to fight off illness by releasing endorphins.

Sex positivity is a great thing. While there are many reasons people choose to have sex pleasure, pleasing others, intimacy, stress relief, escape, or self-validation , there are plenty of other ways to meet these reasons without having sex. More importantly, being purely and wholly disinterested in sexual activity is a choice that needs to be respected. So, in a world that oversimplifies sex, it may be helpful to understand what never having sex really means and how to explain it to others.

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